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For over thousands of years in many parts of the world people have utilized the healing benefits of salt helping people breathe better, build their immune systems, and purify their body from harmful bacteria. Since salt has profoundly impacted the lives of humans everywhere. It’s the time-tested value of salt therapy that has continued to improve people’s quality of life. The Salt Suite® is proud to bring an ancient, natural and proven therapy to US communities and to provide education and choice in how we heal ourselves and our families.

Stay up to date with the most recent insights, trends, articles, and news from the salt industry around the world.

Does halotherapy reduce stress?
The world can be a stressful place with stress coming from our personal lives, careers, and surrounding world events. Wouldn’t it be nice if a 45-minute salt therapy session could reduce stress levels? Fortunately, scientists have found that salt therapy does have a positive impact to stress.
Staying healthy when you fly starts with being well prepared. Here are ten pre-boarding secrets, from frequent fliers, on what to do to protect yourself from cold, flus, allergies and other ills.
According to the Mayo Clinic, Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. Symptoms include breathing difficulty, cough, mucus (sputum) production and wheezing. It’s caused by long-term exposure to irritating gases or particulate matter, most often from cigarette smoke.
Parabens are a class of widely used preservatives in cosmetics, pharmaceuticals, and even food products. Parabens are mostly used for their ability to curb bacterial and mold growth, prolonging the life of many health and beauty products.
Acne is a skin disorder that is caused by an excessive production of skin oils. These oils can trap dead skin cells and bacteria into your pores. If these substances clump together, a plug can form. When the plug starts pressing against the skin, the body’s immune system responds by accumulating red and white blood cells to try to combat the infection, which causes the redness around the infected area.
Finally, it is the end of the day. After a long and tiring day at work, all you want to do is relax and go to sleep. Unfortunately, your partner’s snoring keeps you wide awake at night. No matter what you do, your partner’s snoring keeps is constant--making it very hard to fall asleep.
Most people are familiar with table salt, sea salt, and even Himalayan salt. But have you heard of black Hawaiian salt or Kala namak? There are a lot of different types of salt out there, with a plethora of different uses and flavors. Let’s explore a few!
Allergies affect millions of people around the world. While allergies are common and often seasonal, some people experience symptoms all year round. If you suffer from allergic rhinitis, asthma, eczema, or food allergies you are used to medications to control the symptoms. However, drugs ranging from antihistamines to acetaminophen have side effects that impact your well being.
Our Salt Suites are extremely, well, salty! Let’s take a look at some other salty environments. Perhaps the most well-known natural salty area is the Dead Sea.
Being a teenager can be tough. We can all agree to that. Having to deal with parents’ and teachers’ expectations, peer pressure, and hormonal changes are never fun. This can lead to feelings of sadness, irritability, or teenage “moodiness”, but sometimes this can be a sign of a much bigger problem.
August is Psoriasis Awareness Month. Psoriasis according to the National Psoriasis Foundation is a skin condition characterized by an immune deficiency in the body producing red, scaly, itchy patches of irritated skin. It’s mostly on the knees, elbows, hairline, and even on the scalp. In some people, it can appear anywhere on the body and isn’t limited to certain areas.
The month of August is just like any other month for most people. However, school-aged kids have come to dread the coming of this time of the year because it marks the beginning of a new school term. Parents generally enjoy the extra time they have to relax or work without the very much distracting sound of child laughter. That is until their child comes home from school sick.