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For over thousands of years in many parts of the world people have utilized the healing benefits of salt helping people breathe better, build their immune systems, and purify their body from harmful bacteria. Since salt has profoundly impacted the lives of humans everywhere. It’s the time-tested value of salt therapy that has continued to improve people’s quality of life. The Salt Suite® is proud to bring an ancient, natural and proven therapy to US communities and to provide education and choice in how we heal ourselves and our families.

Stay up to date with the most recent insights, trends, articles, and news from the salt industry around the world.

Get the scoop on salt therapy: its history, modern uses, and real life stories in our mini book, "The Simple Story of Salt."

Blue booties on a pregnant belly while enjoying a salt session.
Pregnancy is a sensitive time for expectant mothers. There are all sorts of things that can affect the health of the baby, so mothers have to be extra careful about what they consume in their diet and what they are exposed to in their environment. Mothers, don’t fear, Salt Therapy is safe for you and your baby.
Woman coughing with the Salt Suite as the background.
If you’re coughing, then your lungs are trying to eject irritants such as fluid or mucus. When you have asthma, your airways tighten and swell, and may produce too much mucus deep in your lungs. This makes you cough constantly, and typically, that cough is dry, as the mucus or fluids never actually make it out of your lungs.
Man breathing easy with salt therapy.
One of the biggest benefits of the beach is the salty air. Breathing in that crisp, ocean breeze can help decrease stress instantly. The secret is in the negatively charged ions, which are present in significantly higher levels in salty air. Now imagine that effect multiplied forty times over!
Asian woman enjoying the outdoors with headphones on.
Music is powerful. Its rhythm, tempo, sudden chord changes, and powerful lyrics can affect our emotions, performance, and stress levels. There have been several studies regarding the power of music.
Father and daughter walking near the shore.
Cystic fibrosis is a progressive genetic condition that primarily affects the lungs. There is no known cure for cystic fibrosis, but there are many natural or holistic approaches that can help lessen the intensity of the symptoms in affected individuals.
Hazardous sign on a women's deodorant.
Did you know that every day you’re exposed to thousands of toxins and chemicals? There are over 10,000 chemical ingredients, some of them known or suspected carcinogens, in soaps, shampoos, lotions, makeup and beauty products, and other personal care products.
Airplane attached to passenger boarding bridge.
Staying healthy when you fly starts with being well prepared. Here are ten pre-boarding secrets, from frequent fliers, on what to do to protect yourself from cold, flus, allergies and other ills.
Spoon with salt on a pile of salt with heart shaped stress ball.
According to the Mayo Clinic, Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. Symptoms include breathing difficulty, cough, mucus (sputum) production and wheezing. It’s caused by long-term exposure to irritating gases or particulate matter, most often from cigarette smoke.
Young pretty woman laying on bed of flowers.
Parabens are a class of widely used preservatives in cosmetics, pharmaceuticals, and even food products. Parabens are mostly used for their ability to curb bacterial and mold growth, prolonging the life of many health and beauty products.
Mindful Dead Sea Scrub.
Acne is a skin disorder that is caused by an excessive production of skin oils. These oils can trap dead skin cells and bacteria into your pores. If these substances clump together, a plug can form. When the plug starts pressing against the skin, the body’s immune system responds by accumulating red and white blood cells to try to combat the infection, which causes the redness around the infected area.
Woman laying in bed with dog by her side.
Finally, it is the end of the day. After a long and tiring day at work, all you want to do is relax and go to sleep. Unfortunately, your partner’s snoring keeps you wide awake at night. No matter what you do, your partner’s snoring keeps is constant--making it very hard to fall asleep.
Asian people straining salt.
Most people are familiar with table salt, sea salt, and even Himalayan salt. But have you heard of black Hawaiian salt or Kala namak? There are a lot of different types of salt out there, with a plethora of different uses and flavors. Let’s explore a few!