Benefits of Halotherapy

An all-natural approach to finding relief

Salt therapy, or halotherapy, is antibacterial, anti-inflammatory, and antimicrobial – 100% natural, drug-free, and safe. Breathing in dry salt can help improve your overall wellness by removing toxins from your respiratory system, cleansing your skin, boosting your immune system, and more.

Many clients find that with regular visits, they have few days of illness with less days of missed work or school. Clients with chronic conditions share that their doctors are pleased with the improvement that salt therapy makes when added to their treatment regimen. In some cases, this results in fewer medications and fewer trips to the doctor. Others share that salt’s anti-inflammatory nature aids in relief of aches and pains.

Salt can do wonders for your mind, body, and soul. Until you experience the results for yourself, you won’t know how it can transform your life. Discover how salt therapy can help you.

Easy ™

How can salt therapy help with allergies, sinusitis, asthma, ear infections, and other respiratory and sinus conditions?

Disrupted sleep, constant discomfort from asthma or allergies, and inability to focus on daily tasks are only some of the symptoms of chronic breathing conditions. Breathe Easy™ and improve your overall quality of life with salt therapy. When you breathe in salt, you breathe better and help your body function the way it should.

Sessions at The Salt Suite® will help to:

✓ Improve lung function

✓ Clear pollens, pollutants, toxins,
bacteria, and viral causing agents from lungs and nasal tracts

✓ Reduce bronchial inflammation

✓ Reduce symptoms of allergies and breathing issues

✓ Open up airways to improve breathing and allow for a better night’s sleep


How can salt therapy help with acne, dermatitis, eczema, psoriasis, and other skin conditions?

Unlike other conditions, suffering from acne, dermatitis, eczema, or psoriasis can be a very visible journey that can sometimes impact your confidence. Feel more comfortable going out into the world and do more of the things you love with salt therapy.

Sessions at The Salt Suite® will help to:

✓ Provide relief from skin conditions such as dermatitis, and other skin conditions

✓ Cleanse, exfoliate, and purify your skin

✓ Help reduce redness and inflammation caused by common skin conditions

✓ Relieve redness, itching, swelling and flaking

✓ Activate skin cells so skin continues to self-heal


How can salt therapy give my child an immunity boost, improve respiratory health and fight ear infections?

Salt therapy is an effective solution for adults AND children. As a parent, it’s never easy to see your child suffer from colds, allergies, or asthma symptoms. Salt therapy can help alleviate these conditions and boost their immune system by eliminating bacteria from their respiratory tract – all while having fun.

Sessions at The Salt Suite® will help to:

✓ Dries fluid in ear canals that leads to bacteria growth and alleviates symptoms from ear infections

✓ Decreases inflamed adenoids and tissues for better breathing

✓ Decreases asthma symptoms and improves breathing


How can salt therapy help increase your endurance and perform at your best?

When you train for a sport, profession or hobby, you’re always aiming to beat your personal best. You learn to pay attention to your body’s natural cues and take rest days seriously. But have you ever thought about how your lungs and respiratory system play a key role in your athletic performance? It all begins with your breath.

Sessions at The Salt Suite® will help to:

✓ Enhance athletic performance

✓ Improve physical endurance and stamina

✓ Increase lung capacity and oxygen intake

✓ Speed up recovery between training sessions for achy muscles and joints

Stress &

How can salt therapy help reduce stress levels and sleepless nights?

Stress and difficulty sleeping tend to go hand in hand. When there’s a lot on your mind, you often find yourself restless, tossing and turning at night. Then throughout the day, it may be difficult to stay awake and tackle that full day of meetings or tasks. Break the vicious cycle with salt therapy and take some time for yourself.  

Sessions at The Salt Suite® will help to:

✓ Provide a tranquil environment to help you unwind

✓ Improve breathing and snoring

✓ Help combat insomnia

✓ Opens inflamed airways improving sleep apnea

Changing Lives One Breath at a TimeTM

Learn how our members are loving the benefits of salt therapy at The Salt Suite®

How Salt Therapy Works

We’ve modernized & perfected a centuries old practice that’s been proven to improve health and wellness.

Start of the session

During your session

Right after the session




Start of the session


A machine called a halogenerator grinds pharmaceutical-grade dry salt into micro-sized particles, which are dispersed into the air of your salt room.

During the session

Clients relaxing of halotherapy.

As you lay back in the recliners and inhale the salty air, the particles penetrate deep within your respiratory system and are absorbed by your skin.

Right after the session

The Salt Suite gift bag with skin care products.

The salt’s antimicrobial, anti-inflammatory, and antibacterial properties work to remove the build-up of mucus and eliminate bacteria and toxins to open up your airways, clear your skin, and help you breathe easier.

Enjoy salt therapy news, articles and research from our blog

Salt Lamps: Do They Improve Health?

The world can be a stressful place with stress coming from our personal lives, careers, and surrounding world events. Wouldn’t it be nice if a 45-minute salt therapy session could reduce stress levels? Fortunately, scientists have found that salt therapy does have a positive impact to stress.
Does halotherapy reduce stress?

Does Halotherapy Reduce Stress?

The world can be a stressful place with stress coming from our personal lives, careers, and surrounding world events. Wouldn’t it be nice if a 45-minute salt therapy session could reduce stress levels? Fortunately, scientists have found that salt therapy does have a positive impact to stress.
Older woman cleaning her face.

How Does Salt Therapy Improve Skin Health?

Itchy and dry skin feels so uncomfortable. It distracts focus from what is important. Not to mention psoriasis and eczema can make wardrobe and even hair style decisions for those affected. And how many of us don’t want to look a little younger? Well, those taking their salt therapy in the kids’ suite may not want to look younger, but the rest of us do. Can salt really do all of that- improve symptoms of skin issues and make us look younger? Yes, it can, and research shows it!
Older man with arms stretched out and light weights in his hands.

How Does Salt Therapy Improve Performance?

Performance may mean many different things to different people. For some, it means athletic performance. Whether a professional athlete, weekend warrior, or someone working out for healthy lifestyle, performance includes our ability to accomplish an athletic task. For others, it may mean breath control for activities like singing, performing arts and professional auctioning. Does salt therapy deliver benefits for various types of performance? In short, yes. But let’s explore what research has found about salt therapy and improved performance.