The Salt Suite® is best known for its immersive salt therapy caves. There’s plenty to love about them: a 45-minute, more relaxing session; a calming atmosphere; and the option to bring friends and family along.
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For over thousands of years in many parts of the world people have utilized the healing benefits of salt helping people breathe better, build their immune systems, and purify their body from harmful bacteria. Since salt has profoundly impacted the lives of humans everywhere. It’s the time-tested value of salt therapy that has continued to improve people’s quality of life. The Salt Suite® is proud to bring an ancient, natural and proven therapy to US communities and to provide education and choice in how we heal ourselves and our families.
Stay up to date with the most recent insights, trends, articles, and news from the salt industry around the world.
Get the scoop on salt therapy: its history, modern uses, and real life stories in our mini book, "The Simple Story of Salt."
You may feel lighter and renewed after your first salt therapy session as if you’ve floated into a blissful state of relaxation. So, how should you prepare for your first halotherapy session and what should you expect? We have all the answers in this article, so keep reading.
Struggling to get insomnia relief? Stress is very well at the root of it. Rather than take sleeping pills with various side effects, try these natural remedies for stress and insomnia relief.
Take these steps to slow the aging of your skin and/or relieve eczema symptoms. Starting salt therapy at The Salt Suite® can help you with both.
Toxins in your nasal cavity can lead to allergies, congestion, asthma, and general discomfort. Read on to learn five natural ways to clear nasal cavity toxins.
You don't have to wait until the next cold, flu, or virus attacks your body before taking action. Salt therapy is an all-natural, effective way to help your immune system fight illness. Read on to understand how it works.
Salt therapy does wonders for your mind and body. It can help reduce stress, alleviate skin issue symptoms, and even support your immune system. Learn more about these salt therapy wellness benefits.
People suffering from asthma and asthma attacks may find relief with salt therapy. Salt therapy helps clear the airways and reduce inflammation, which leads to better breathing.
You don’t have to travel very far today to enjoy salt therapy. However, before The Salt Suite® was founded, you may have had to book a flight to Europe to get the same experience!
As someone in the salt therapy industry, I’m often asked ‘if salt lamps work?’. I understand what the person is asking by “work”. There are many claims about salt lamps.
The world can be a stressful place with stress coming from our personal lives, careers, and surrounding world events. Wouldn’t it be nice if a 45-minute salt therapy session could reduce stress levels? Fortunately, scientists have found that salt therapy does have a positive impact to stress.
Itchy and dry skin feels so uncomfortable. It distracts focus from what is important. Not to mention psoriasis and eczema can make wardrobe and even hair style decisions for those affected. And how many of us don’t want to look a little younger? Well, those taking their salt therapy in the kids’ suite may not want to look younger, but the rest of us do. Can salt really do all of that- improve symptoms of skin issues and make us look younger? Yes, it can, and research shows it!
Performance may mean many different things to different people. For some, it means athletic performance. Whether a professional athlete, weekend warrior, or someone working out for healthy lifestyle, performance includes our ability to accomplish an athletic task. For others, it may mean breath control for activities like singing, performing arts and professional auctioning. Does salt therapy deliver benefits for various types of performance? In short, yes. But let’s explore what research has found about salt therapy and improved performance.
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