The Salt Suite® is best known for its immersive salt therapy caves. There’s plenty to love about them: a 45-minute, more relaxing session; a calming atmosphere; and the option to bring friends and family along.
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For over thousands of years in many parts of the world people have utilized the healing benefits of salt helping people breathe better, build their immune systems, and purify their body from harmful bacteria. Since salt has profoundly impacted the lives of humans everywhere. It’s the time-tested value of salt therapy that has continued to improve people’s quality of life. The Salt Suite® is proud to bring an ancient, natural and proven therapy to US communities and to provide education and choice in how we heal ourselves and our families.
Stay up to date with the most recent insights, trends, articles, and news from the salt industry around the world.
Get the scoop on salt therapy: its history, modern uses, and real life stories in our mini book, "The Simple Story of Salt."
Summer is here! We can practically feel the warmth on our skin and the smell of sunscreen in the air. It’s the perfect time for beach days, adventurous hikes, and soaking up the sun’s golden rays. But before you dive headfirst into summer fun, it’s important to consider how these elements can impact your skin.
June is a pivotal month for self-care, and this year, it's even more important for men to
prioritize their health. Here at The Salt Suite, we're committed to empowering men to take
charge of their well-being throughout the year, and during Men's Health Month, we're
shining a spotlight on proactive steps you can take to stay healthy and energized.
Spring's arrival brings blooming flowers, sunshine...and for many, a surge in allergies. Itchy eyes, a runny nose, and constant sneezing can quickly turn enjoying the outdoors into a struggle. But there's a natural solution you might not have considered: salt therapy!
Salt therapy, also known as Halo Therapy, has been used for centuries as a natural and holistic treatment. This therapy has a long-standing reputation in the alternative medicinal world, with its origins in the salt mines and caves of Eastern Europe. Halo Therapy is based on a simple yet highly effective principle. It entails breathing in micronized dry salt air, which can purify the respiratory system, skin, and enhance overall well-being.
With the right combination of salt therapy and skincare products, you can achieve radiant, holiday-ready skin this fall. Whether you choose to experience salt therapy at The Salt Suite or use salt-based skincare products at home, the key is to prioritize hydration and nourishment to keep your skin glowing throughout the season.
In our fast-paced, stress-filled world, finding moments of tranquility and inner peace has become more crucial than ever. If you're seeking a holistic approach to wellness and a path toward self-discovery, look no further than newest The Salt Suite Meditation Recordings in proud partnership with Fern L. Conn (launching in August 2023)
Uncover the incredible advantages of salt therapy and experience ultimate relaxation and wellness at The Salt Suite. Learn how this natural remedy can alleviate respiratory conditions and boost your overall well-being. Visit our website to book your session today!
May is recognized as National Asthma and Allergy Awareness Month in the United States, a time to raise awareness about the impact of these conditions and encourage individuals to seek relief. Allergies and asthma are both respiratory conditions that can significantly affect quality of life, and it's important to understand their symptoms, triggers, and available treatments.
I am guilty of what I call the ‘Amazon Prime Effect’. I ordered magnesium capsules at noon and by 4:00 pm they were neatly lying at my doorstep. I barely had to crack open the front door to retrieve my order.
Do you have trouble sleeping? Find out how to beat insomnia and sleep better without a prescription.
Salt therapy, or halotherapy, is becoming more and more common in the U.S. It actually started many years ago in Eastern Europe, thanks to salt miners.