Halotherapy History & Research

The origins of salt therapy date back centuries ago, where people with respiratory conditions began heading to the salt mines of Europe and Russia to manage their symptoms. Today, salt therapy has been improving the lifestyle of people all over the world. Research continues to understand the fundamentals of salt and how it can positively impact you from the inside out.

Salt cave.

The History of Salt Therapy

Modern salt therapy dates back to its origins in the salt mines and caves of Europe and Russia. Over 100 years ago a Polish physician, Felix Bochkovsky, discovered that salt miners rarely suffered from any colds or respiratory conditions. Since then, people with asthma, allergies, emphysema, and other respiratory problems began visiting to the salt mines to receive its benefits. 

Salt Suite Chairs and blankets.

The Healing Power of Salt

As the demand grows for natural relief for respiratory and skin conditions, the amount of research on salt therapy’s benefits and effectiveness expands. The information uncovered in clinical trials and studies support salt therapy and outlines how it can help alleviate symptoms of millions of people. Explore what salt therapy can do for you and your lifestyle.

Learn how our members are loving the benefits of salt therapy at The Salt Suite®

Enjoy salt therapy news, articles and research from our blog

Child lying on the grass wearing a yellow jersey.

Back to School? Breathe Easy™ with Salt Therapy for Kids!

Sun, Sand, and Salt: How Salt Therapy Prepares You for Summer

Summer is here! We can practically feel the warmth on our skin and the smell of sunscreen in the air. It’s the perfect time for beach days, adventurous hikes, and soaking up the sun’s golden rays. But before you dive headfirst into summer fun, it’s important to consider how these elements can impact your skin.

Take Charge This June: Your Guide to Men’s Health Awareness Month at The Salt Suite

June is a pivotal month for self-care, and this year, it's even more important for men to prioritize their health. Here at The Salt Suite, we're committed to empowering men to take charge of their well-being throughout the year, and during Men's Health Month, we're shining a spotlight on proactive steps you can take to stay healthy and energized.

Breathe Easy™ This May: How Salt Therapy Can Conquer Allergies

Spring's arrival brings blooming flowers, sunshine...and for many, a surge in allergies. Itchy eyes, a runny nose, and constant sneezing can quickly turn enjoying the outdoors into a struggle. But there's a natural solution you might not have considered: salt therapy!