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For over thousands of years in many parts of the world people have utilized the healing benefits of salt helping people breathe better, build their immune systems, and purify their body from harmful bacteria. Since salt has profoundly impacted the lives of humans everywhere. It’s the time-tested value of salt therapy that has continued to improve people’s quality of life. The Salt Suite® is proud to bring an ancient, natural and proven therapy to US communities and to provide education and choice in how we heal ourselves and our families.

Stay up to date with the most recent insights, trends, articles, and news from the salt industry around the world.

The world can be a stressful place with stress coming from our personal lives, careers, and surrounding world events. Wouldn’t it be nice if a 45-minute salt therapy session could reduce stress levels? Fortunately, scientists have found that salt therapy does have a positive impact to stress.
Middle aged man wiping nose with tissue.
Fall season is a time for family, great meals, and holiday cheer. However, for many, it is also a time of severe allergies. Here are a few tips on how to avoid common allergens and relieve your allergy symptoms.
The Salt Suite Storefront Signage
Are you thinking of starting a salt therapy business? Salt therapy can be a very viable business option. The industry is currently experiencing tremendous growth as it is becoming more recognized as a viable, sustainable therapy. It is known to be a simple, yet profitable business opportunity. Don’t miss your chance to jump on board!
Women enjoying a salt therapy session.
Everyone has experienced some sinus pain such as fever, stuffy nose, or postnasal drip. Sinus pain can get to be a very stressful and aggravating issue depending on how you decide to treat it. There are plenty of medications for treating sinus pain, but they can be expensive and unnatural. Salt therapy is a natural, drug free way to stay healthy and to prevent sinus pain and sinus infections.
Flowers adorning a persons skin in representation of skin care.
Skin care is important for everyone. And proper skin care shouldn’t have to be super complicated or require an arsenal or products. Here are a few simple tips to follow every day to keep your skin healthy.
The Salt Suite Black Friday Sale promotion.
Did you know that the average elementary student has 8 to 12 colds a year? Getting sick is no fun, and it can greatly affect school or work when you have to miss multiple days to recover. To help prevent illness, it’s important to maintain a healthy immune system. One great way to give your body the boost it needs is Salt Therapy.
Young beautiful black women on handsome man's back.
Did you know that the average elementary student has 8 to 12 colds a year? Getting sick is no fun, and it can greatly affect school or work when you have to miss multiple days to recover. To help prevent illness, it’s important to maintain a healthy immune system. One great way to give your body the boost it needs is Salt Therapy.
Woman sitting by window as she looks outside.
Chronic stress in particular leads to elevated hormones and a reduction of serotonin and dopamine. These chemicals are important for regulating sleep, appetite, energy, and moods. When your stress response fails to shut down, the high levels of these chemicals can lead to depression.
Blue booties on a pregnant belly while enjoying a salt session.
Pregnancy is a sensitive time for expectant mothers. There are all sorts of things that can affect the health of the baby, so mothers have to be extra careful about what they consume in their diet and what they are exposed to in their environment. Mothers, don’t fear, Salt Therapy is safe for you and your baby.
Woman coughing with the Salt Suite as the background.
If you’re coughing, then your lungs are trying to eject irritants such as fluid or mucus. When you have asthma, your airways tighten and swell, and may produce too much mucus deep in your lungs. This makes you cough constantly, and typically, that cough is dry, as the mucus or fluids never actually make it out of your lungs.
Man breathing easy with salt therapy.
One of the biggest benefits of the beach is the salty air. Breathing in that crisp, ocean breeze can help decrease stress instantly. The secret is in the negatively charged ions, which are present in significantly higher levels in salty air. Now imagine that effect multiplied forty times over!
Asian woman enjoying the outdoors with headphones on.
Music is powerful. Its rhythm, tempo, sudden chord changes, and powerful lyrics can affect our emotions, performance, and stress levels. There have been several studies regarding the power of music.
Father and daughter walking near the shore.
Cystic fibrosis is a progressive genetic condition that primarily affects the lungs. There is no known cure for cystic fibrosis, but there are many natural or holistic approaches that can help lessen the intensity of the symptoms in affected individuals.