Can Salt Therapy Work After Just One Session?

This is a question that people commonly ask when they first arrive at The Salt Suite®. The short answer is yes. Typically, customers with allergies and sinusitis may experience short term results after 1-3 sessions.  For best results, however; it is best to come on a consistent basis. Salt Therapy is not a cure, but a natural way to manage symptoms.  In order to do that, visiting just once isn’t enough.

When you commit to coming in more often on a regular basis, you’ll find even more relief over time. Customers that have a more serious respiratory condition like Asthma or Emphysema will need to come commit to 10-20 sessions.  This is why a monthly membership is such a terrific value, both monetarily and for improving your overall wellbeing. For example, on our Total Health membership at $99/mo. if you visit 5 days per week for the first month, the cost per session is just $5.

Your First Visit

When you come in for your first session, you can typically notice an immediate clearing in your sinuses afterwards. It has the potential to provide immediate natural relief. The way that the salt works in the therapy rooms is by a “halogenerator.” This machine pumps filtered salt particles throughout each room, so that all you have to do is sit and breath to reap the benefits. Once the salt particles work their way into your lungs, it’s going to act as a natural purifier. Clearer passageways, easier breathing, and less stuffiness are common. Your body can only benefit further from this form of halotherapy over time. As the months go on of regular treatments, you’ll find that respiratory issues can improve.

Call Us Today With Any Questions

In order to better understand exactly how The Salt Suite® can help you or a family member, give us a call today so we can discuss your specific needs. With multiple locations, you may discover a Salt Suite® near your home or office.

Until you take that first step to making an appointment for our salt rooms, you’ll never know just how much better you can feel. It’s worth a shot when your allergies, asthma, or respiratory issues are distracting you from your daily life.

Enjoy salt therapy news, articles and research from our blog

Salt Lamps: Do They Improve Health?

The world can be a stressful place with stress coming from our personal lives, careers, and surrounding world events. Wouldn’t it be nice if a 45-minute salt therapy session could reduce stress levels? Fortunately, scientists have found that salt therapy does have a positive impact to stress.
Does halotherapy reduce stress?

Does Halotherapy Reduce Stress?

The world can be a stressful place with stress coming from our personal lives, careers, and surrounding world events. Wouldn’t it be nice if a 45-minute salt therapy session could reduce stress levels? Fortunately, scientists have found that salt therapy does have a positive impact to stress.
Older woman cleaning her face.

How Does Salt Therapy Improve Skin Health?

Itchy and dry skin feels so uncomfortable. It distracts focus from what is important. Not to mention psoriasis and eczema can make wardrobe and even hair style decisions for those affected. And how many of us don’t want to look a little younger? Well, those taking their salt therapy in the kids’ suite may not want to look younger, but the rest of us do. Can salt really do all of that- improve symptoms of skin issues and make us look younger? Yes, it can, and research shows it!
Older man with arms stretched out and light weights in his hands.

How Does Salt Therapy Improve Performance?

Performance may mean many different things to different people. For some, it means athletic performance. Whether a professional athlete, weekend warrior, or someone working out for healthy lifestyle, performance includes our ability to accomplish an athletic task. For others, it may mean breath control for activities like singing, performing arts and professional auctioning. Does salt therapy deliver benefits for various types of performance? In short, yes. But let’s explore what research has found about salt therapy and improved performance.