Pregnancy and The Salt Suite®

Pregnancy is a sensitive time for expectant mothers. There are all sorts of things that can affect the health of the baby, so mothers have to be extra careful about what they consume in their diet and what they are exposed to in their environment. Mothers, don’t fear, salt therapy is safe for you and your baby.

Many medications must be avoided during pregnancy because the chemicals within them can cause birth defects or complications. Salt therapy, however, is a natural, holistic remedy and will not harm the child. In fact, many of the minerals within our salt room may be beneficial to both mother and child.

Salt therapy can reduce pain from sinusitis, cold and flu symptoms, or respiratory illnesses and discomforts. It can also be very effective at lowering your body’s stress levels and can help you relax during this highly demanding and taxing time.

If you are pregnant, be sure to stay away from chemicals or medications that may jeopardize the health of your child. Keep your stress levels down and take some “me time” to unwind and just breathe. It can be stressful always fretting over the health of your child and knowing what you can and can’t do while pregnant, but you can breathe easy knowing that The Salt Suite® is a safe haven and a great, alternative medicine that you can turn to during this sensitive time. As always, check with your doctor first and if he or she has any questions, then please let us know so that we may share material and studies.

Enjoy salt therapy news, articles and research from our blog

Salt Lamps: Do They Improve Health?

The world can be a stressful place with stress coming from our personal lives, careers, and surrounding world events. Wouldn’t it be nice if a 45-minute salt therapy session could reduce stress levels? Fortunately, scientists have found that salt therapy does have a positive impact to stress.
Does halotherapy reduce stress?

Does Halotherapy Reduce Stress?

The world can be a stressful place with stress coming from our personal lives, careers, and surrounding world events. Wouldn’t it be nice if a 45-minute salt therapy session could reduce stress levels? Fortunately, scientists have found that salt therapy does have a positive impact to stress.
Older woman cleaning her face.

How Does Salt Therapy Improve Skin Health?

Itchy and dry skin feels so uncomfortable. It distracts focus from what is important. Not to mention psoriasis and eczema can make wardrobe and even hair style decisions for those affected. And how many of us don’t want to look a little younger? Well, those taking their salt therapy in the kids’ suite may not want to look younger, but the rest of us do. Can salt really do all of that- improve symptoms of skin issues and make us look younger? Yes, it can, and research shows it!
Older man with arms stretched out and light weights in his hands.

How Does Salt Therapy Improve Performance?

Performance may mean many different things to different people. For some, it means athletic performance. Whether a professional athlete, weekend warrior, or someone working out for healthy lifestyle, performance includes our ability to accomplish an athletic task. For others, it may mean breath control for activities like singing, performing arts and professional auctioning. Does salt therapy deliver benefits for various types of performance? In short, yes. But let’s explore what research has found about salt therapy and improved performance.