Pregnancy and The Salt Suite®

Pregnancy is a sensitive time for expectant mothers. There are all sorts of things that can affect the health of the baby, so mothers have to be extra careful about what they consume in their diet and what they are exposed to in their environment. Mothers, don’t fear, salt therapy is safe for you and your baby.

Many medications must be avoided during pregnancy because the chemicals within them can cause birth defects or complications. Salt therapy, however, is a natural, holistic remedy and will not harm the child. In fact, many of the minerals within our salt room may be beneficial to both mother and child.

Salt therapy can reduce pain from sinusitis, cold and flu symptoms, or respiratory illnesses and discomforts. It can also be very effective at lowering your body’s stress levels and can help you relax during this highly demanding and taxing time.

If you are pregnant, be sure to stay away from chemicals or medications that may jeopardize the health of your child. Keep your stress levels down and take some “me time” to unwind and just breathe. It can be stressful always fretting over the health of your child and knowing what you can and can’t do while pregnant, but you can breathe easy knowing that The Salt Suite® is a safe haven and a great, alternative medicine that you can turn to during this sensitive time. As always, check with your doctor first and if he or she has any questions, then please let us know so that we may share material and studies.

Enjoy salt therapy news, articles and research from our blog

Salt Booths vs. Salt Caves: What You Need to Know

The Salt Suite® is best known for its immersive salt therapy caves. There’s plenty to love about them: a 45-minute, more relaxing session; a calming atmosphere; and the option to bring friends and family along.

Halogenerators and What They Mean for Your Salt Therapy Session

You don’t have to travel very far today to enjoy salt therapy. However, before The Salt Suite® was founded, you may have had to book a flight to Europe to get the same experience!

Salt Lamps: Do They Improve Health?

As someone in the salt therapy industry, I’m often asked ‘if salt lamps work?’. I understand what the person is asking by “work”. There are many claims about salt lamps.
Does halotherapy reduce stress?

Does Halotherapy Reduce Stress?

The world can be a stressful place with stress coming from our personal lives, careers, and surrounding world events. Wouldn’t it be nice if a 45-minute salt therapy session could reduce stress levels? Fortunately, scientists have found that salt therapy does have a positive impact to stress.