Pregnancy and The Salt Suite®

Pregnancy is a sensitive time for expectant mothers. There are all sorts of things that can affect the health of the baby, so mothers have to be extra careful about what they consume in their diet and what they are exposed to in their environment. Mothers, don’t fear, salt therapy is safe for you and your baby.

Many medications must be avoided during pregnancy because the chemicals within them can cause birth defects or complications. Salt therapy, however, is a natural, holistic remedy and will not harm the child. In fact, many of the minerals within our salt room may be beneficial to both mother and child.

Salt therapy can reduce pain from sinusitis, cold and flu symptoms, or respiratory illnesses and discomforts. It can also be very effective at lowering your body’s stress levels and can help you relax during this highly demanding and taxing time.

If you are pregnant, be sure to stay away from chemicals or medications that may jeopardize the health of your child. Keep your stress levels down and take some “me time” to unwind and just breathe. It can be stressful always fretting over the health of your child and knowing what you can and can’t do while pregnant, but you can breathe easy knowing that The Salt Suite® is a safe haven and a great, alternative medicine that you can turn to during this sensitive time. As always, check with your doctor first and if he or she has any questions, then please let us know so that we may share material and studies.

Enjoy salt therapy news, articles and research from our blog

Sun, Sand, and Salt: How Salt Therapy Prepares You for Summer

Summer is here! We can practically feel the warmth on our skin and the smell of sunscreen in the air. It’s the perfect time for beach days, adventurous hikes, and soaking up the sun’s golden rays. But before you dive headfirst into summer fun, it’s important to consider how these elements can impact your skin.

Take Charge This June: Your Guide to Men’s Health Awareness Month at The Salt Suite

June is a pivotal month for self-care, and this year, it's even more important for men to prioritize their health. Here at The Salt Suite, we're committed to empowering men to take charge of their well-being throughout the year, and during Men's Health Month, we're shining a spotlight on proactive steps you can take to stay healthy and energized.

Breathe Easy™ This May: How Salt Therapy Can Conquer Allergies

Spring's arrival brings blooming flowers, sunshine...and for many, a surge in allergies. Itchy eyes, a runny nose, and constant sneezing can quickly turn enjoying the outdoors into a struggle. But there's a natural solution you might not have considered: salt therapy!

The Healing Power of Salt: A Journey with The Salt Suite

Salt therapy, also known as Halo Therapy, has been used for centuries as a natural and holistic treatment. This therapy has a long-standing reputation in the alternative medicinal world, with its origins in the salt mines and caves of Eastern Europe. Halo Therapy is based on a simple yet highly effective principle. It entails breathing in micronized dry salt air, which can purify the respiratory system, skin, and enhance overall well-being.