Get an Immune Boost With Salt Therapy

Did you know that the average elementary student has 8 to 12 colds a year? Getting sick is no fun, and it can greatly affect school or work when you have to miss multiple days to recover. To help prevent illness, it’s important to maintain a healthy immune system. One great way to give your body the boost it needs is Salt Therapy.

Salt Therapy can help to clear up your respiratory tracks and expel any unwanted bacteria. The micro particles of dry salt in the air can act as a sponge and attack foreign substances. This keeps these bad particles out of your body and helps to clear up your lungs.

By cleansing and detoxifying your lungs, halotherapy enables your respiratory system to work more efficiently. This results in higher oxygen intake and more energy. As a result, your overall health will improve. Consistent sessions will help to maintain this boosted state and prevent illness.

Seasonal strands of the flu can persist year round, but the virus is most common between December and February As this peak of flu season rapidly approaches, it is extremely important to keep your immune system at its highest level of functioning to avoid getting sick.

In addition to clearing your respiratory system, salt therapy can also help lower your stress levels. Chronic stress can wear you down and weaken your immune system, so managing your stress is key to staying healthy.

In addition, it is also important to get adequate sleep, maintain a healthy diet, exercise regularly, and wash your hands frequently to avoid infections.

If you do come down with a cold or flu, salt therapy can help lessen the duration of your illness and decrease the potency of your symptoms.

To learn more about the benefits of salt therapy, give us a call today! If you’re coming in for your first session, you can receive a special 50% discount. Also, follow us on Facebook, Instagram, and Twitter to learn more about our special deals every month!

Enjoy salt therapy news, articles and research from our blog

The Healing Power of Salt: A Journey with The Salt Suite

Salt therapy, also known as Halo Therapy, has been used for centuries as a natural and holistic treatment. This therapy has a long-standing reputation in the alternative medicinal world, with its origins in the salt mines and caves of Eastern Europe. Halo Therapy is based on a simple yet highly effective principle. It entails breathing in micronized dry salt air, which can purify the respiratory system, skin, and enhance overall well-being.

Fall and Skincare: Glow for the Holidays with Salt and Skincare Products 

With the right combination of salt therapy and skincare products, you can achieve radiant, holiday-ready skin this fall. Whether you choose to experience salt therapy at The Salt Suite or use salt-based skincare products at home, the key is to prioritize hydration and nourishment to keep your skin glowing throughout the season.

Discover Inner Peace and Enjoy Our New Transformative Meditation Recordings

In our fast-paced, stress-filled world, finding moments of tranquility and inner peace has become more crucial than ever. If you're seeking a holistic approach to wellness and a path toward self-discovery, look no further than newest The Salt Suite Meditation Recordings in proud partnership with Fern L. Conn (launching in August 2023)

The Benefits of Salt Therapy at The Salt Suite

Uncover the incredible advantages of salt therapy and experience ultimate relaxation and wellness at The Salt Suite. Learn how this natural remedy can alleviate respiratory conditions and boost your overall well-being. Visit our website to book your session today!