Respiratory Overview

What if a 100% natural therapy could help manage your nagging allergy and asthma symptoms? Try salt therapy to see how every breath in our salt suite can help lead to a healthier you.
Image of person breathing.

Salt Therapy for Respiratory Conditions

Salt therapy is a natural alternative to effectively manage your symptoms from respiratory conditions such as asthma, bronchitis, COPD, smoker’s cough/ emphysema, allergies, sinusitis, and upper respiratory infections. 

Image of thumbs up.

Start feeling like your best self today

Following a regimen of regular salt therapy visits will provide ongoing clearing of mucus and toxins – resulting in cleaner, healthier lungs. Results may vary between clients and we recommend you discuss the use of salt therapy with your doctor. 

Respiratory Benefits

Image of air filtration.

Open Airways

As you breathe the dry salt particles deep into your lungs, it’s absorbed into your airways, clearing them from harmful particles that can cause them to narrow. The inhaled salt then widens your airways, allowing you to breathe easily.   

Image of bacteria.

Eliminate Contaminants

Salt is antibacterial, antiviral, and antimicrobial – meaning it destroys or inhibits the growth of toxins and pathogens in your lungs. As it enters your respiratory system, it absorbs toxic moisture, cleanses, and clears away excess mucus, and gets rid of harmful bacteria.  

Image of air particles.

Antiviral Benefits

When your body is hit with a virus that affects your respiratory system, salt acts as an agent that kills or suppresses the virus. It works by “boosting cells,” activating an antiviral defense that stops it from replicating or reproducing.

Image of shield and viruses.

Antimicrobial Benefits

Salt is widely known for its antibacterial benefits – that’s why it’s been used as a preservative. How does it work? Salt kills bacteria by effectively draining the water out of them. Without water, bacteria cannot function properly, ultimately, destroying it.

Image of lungs.

Anti-inflammatory Benefits

Inflammation occurs when your body’s white blood cells are protecting you from bacteria, infections, and foreign organisms. Salt can be used to alleviate this inflammation, as it clears toxins and other viral causing agents from your nasal cavities and airways. The salt naturally attacks the problem in your lungs and nasal cavities by reducing all bronchial swelling.

Your next visit to a Salt Suite salt cave may be even closer than you think.

Search for a Salt Suite near you or see a list of all of our locations

Store signage of Delray Florida.
Employee being attentive with clients during a salt therapy session.

Learn how our members are loving the benefits of salt therapy at The Salt Suite®

Enjoy salt therapy news, articles and research from our blog

Sun, Sand, and Salt: How Salt Therapy Prepares You for Summer

Summer is here! We can practically feel the warmth on our skin and the smell of sunscreen in the air. It’s the perfect time for beach days, adventurous hikes, and soaking up the sun’s golden rays. But before you dive headfirst into summer fun, it’s important to consider how these elements can impact your skin.

Take Charge This June: Your Guide to Men’s Health Awareness Month at The Salt Suite

June is a pivotal month for self-care, and this year, it's even more important for men to prioritize their health. Here at The Salt Suite, we're committed to empowering men to take charge of their well-being throughout the year, and during Men's Health Month, we're shining a spotlight on proactive steps you can take to stay healthy and energized.

Breathe Easy™ This May: How Salt Therapy Can Conquer Allergies

Spring's arrival brings blooming flowers, sunshine...and for many, a surge in allergies. Itchy eyes, a runny nose, and constant sneezing can quickly turn enjoying the outdoors into a struggle. But there's a natural solution you might not have considered: salt therapy!

The Healing Power of Salt: A Journey with The Salt Suite

Salt therapy, also known as Halo Therapy, has been used for centuries as a natural and holistic treatment. This therapy has a long-standing reputation in the alternative medicinal world, with its origins in the salt mines and caves of Eastern Europe. Halo Therapy is based on a simple yet highly effective principle. It entails breathing in micronized dry salt air, which can purify the respiratory system, skin, and enhance overall well-being.