Blog

The Salt Suite And 30,000 Customers!

We’ve hit a milestone at the Salt Suite! Let’s celebrate our 30,000 happy and healthy customers together. It’s amazing that this many people have explored how halotherapy or salt therapy can benefit their bodies in so many ways. Between our five stellar locations, we’ve hit this massive milestone with everyone on the path to greater […]

Salt Therapy For Kids

Kids need the benefits of salt therapy too. For those little ones that suffer from asthma, allergies, ear infections, or skin conditions like eczema and psoriasis, time in the Salt Suite rooms can help treat those conditions. Plus, the kids don’t even really know they are receiving treatment, because it’s not a “scary” doctor’s office […]

Salt Therapy On Cruise Ships

“Climb aboard, we’re expecting you…”Salt therapy is becoming so popular that even cruise ships are getting in on the action. How great is that? Did you get the “Love Boat” reference? Norwegian Cruise Lines now have salt spas on board many of their flagship luxury liners. That way you don’t have to abandon your halotherapy […]

Mindful Mineral Products

As the leading provider of salt therapy or halotherapy in the Florida area, the Salt Suite is very aware of certain salt based mineral products that are on the market today. Some are terrific, while others you might want to stay away from. Mainly you want to look for products that contain all natural, organic […]

A Typical Salt Suite Session

Halotherapy is becoming so popular that it’s almost on everyone’s radar now. This is terrific news! People are talking about this centuries old therapy that utilizes salt charged air in specific treatment rooms. You may have heard about us and wondered what this wonderful salt experience is all about? The Salt Suite is one such […]

Natural Remedies Trending

People are always looking for the “next best thing” in wellness therapy. Life can be tough to deal with sometimes. Illnesses, conditions, and daily stressors make trips the the doctor’s office or specialists a regular occurrence for some people. Looking toward natural remedies can be a way of helping to supplement doctor recommended treatments. Here […]

Summer Allergies

When you think of allergies, what season comes to mind? Spring is the most likely answer for many people all over the United States. Although when you look at the seasonal allergy charts in the Florida area, allergies can pop up almost any time for those that are sensitive to them, but there is one […]

Sinusitis Or Cold Symptoms?

Sometimes it’s hard to tell the difference between a run-of-the-mill cold and a more serious case of sinusitis. Either way can be fairly annoying to deal with. So how do you tell what the difference is between the two? Here are some key differences between a cold and those symptoms it brings, versus a case […]

Inhalers and Salt Therapy

Asthma affects about 1 in 12 people in the United States alone. That’s around 25 million people who suffer from this lifelong disease, which causes trouble with a person’s breathing. Those that have the illness sometimes are prescribed an inhaler by their doctor. We at the Salt Suite treat a number of people with asthma […]

New Location Now Open

Let’s hear it for our new Salt Suite location! Hooray! We are celebrating our new location in Boca Raton. So now salt therapy in Boca Raton is readily available for many people that need specialized halotherapy treatments. Joining our four other locations including Delray Beach salt therapy, Lake Worth, Palm Beach Gardens, and Fort Lauderdale […]

Booking Your First Session

When you decide to pursue therapy at the Salt Suite, it’s very easy to make your first appointment. Find the location nearest you and give us a call. Our consultants will be happy to guide you through the process and answer any questions you might have. Some people are very confused at first on how […]

What Is A Salt Lamp?

Have you ever heard of a salt lamp? This handy little device to have in your home can do some pretty magical things to the air around you. The air quality might need a little attention in your house, especially if you live in a high allergy environment or have a few pets running around. […]

Who Benefits From Salt Therapy?

Salt therapy is geared towards helping a few different ailments. There are actually quite a few on the list of conditions that will benefit. This type of “halotherapy” or salt therapy works for both children and adults. If you haven’t heard of salt therapy, don’t worry it’s nothing new. This type of treatment has been […]

Salt Therapy And Psoriasis

Salt therapy and psoriasis are a match made for each other. When you have psoriasis you know how difficult it can be to treat with conventional methods. All the creams and lotions in the world sometimes isn’t enough, is it? So you may need to try Salt therapy from the Salt Suite! What Is Psoriasis? Psoriasis […]

Sinusitis and Salt

Sinusitis is an inflammation of your nasal passageways. This is where the tissues that line up in your sinus area are swollen and infected. It can occur in a simple cold that turns into a sinus infection, in people with allergies, and sometimes those who have a deviated septums. Generally though when you have sinusitis, […]

How To Create A Habit

Creating a healthy habit takes a little bit of effort. Alright, sometimes it takes a ton of effort! Whether that’s in relation to working out, eating better, or even submitting to a therapy that you’ll benefit from, it takes dedication. Everyone leads fairly busy lives, so making a change can require you to rethink your […]

What is COPD?

You may have seen those commercials on television where a grandfather is talking to his granddaugthers about his breathing. He says that “sometimes grandpa has trouble with huffing and puffing, just like the big bad wolf.” The two little girls listen to him intently, very concerned about their beloved grandfather being alright. Then the commercial […]

What Causes an Ear Infection?

It might seem like children are the only ones you ever hear about with ear infections. In fact adults get them just as much as the little ones in reality. When you have an ear infection it can mean intense pain and throbbing coming from your inner ear canal. Ear infections occur for a variety […]

Top 10 Worst Airborne Allergies

Airborne allergens can be a nightmare to deal with. They attack your body’s immune system triggering an allergic response. This might include stuffy sinus passageways, dry cough, itchy eyes, and even headaches. Those are just a few of the main symptoms that can happen. Everyone reacts to allergens a little bit differently. Sometimes these allergies […]

Mindful Meditation and Salt Therapy

Have you ever explored what mindful meditation can do for you? The theory behind this form of beneficial meditation is that you can achieve a better center within yourself, if you can practice this philosophy on a daily basis. It only takes a little bit of time each day. Plus you can truly practice this […]

Salt Therapy and Dermatitis

Skin issues can be a nightmare to deal with. Dermatitis or “eczema” as its more commonly called is a disorder that is characterized by skin inflammation. Many times this term refers to a group of diseases that also correlate to other conditions, such as allergies, hay fever, and asthma problems. In the United States alone […]

The Salt Suite Life

When you or someone you love has respiratory problems, you want to seek help fast. Sometimes traditional medications or methods aren’t alleviating the issue. For those with allergies, asthma, diseases like COPD, or sinus issues, salt therapy can be an amazing lifestyle change. All you have to do is commit to a series of ongoing […]

Tell A Friend About The Salt Suite

Once you start coming to our facility in any of our Florida locations, you are going to want to share the great news! Better breathing, skin health, and less allergy issues are all going to be the result of your membership when you visit our healing therapy rooms on a regular basis. Our Referral Program […]

How Many People Have Allergies?

   When you look at the amount of people that have allergies, it can be a little scary. According to AAFA.org, there are an estimated 50 million people in the United States alone with nasal allergies. The symptoms of daily allergies, or even seasonal ones can be quite annoying, interfering greatly with your day to […]

Allergy Induced Asthma

     When you have asthma it’s vital to understand your triggers. You can feel that attack coming on out of nowhere. That tight feeling in your chest, the sheer panic of not being able to take a deep breath, and the knowledge that the attack is imminent. Sometimes allergies can lead to an unprovoked […]

Salt: The Essential Mineral

   Salt is everywhere. In the human body, it’s in our blood, sweat, and tears literally. Plus, it’s in many of the foods we eat everyday. Even some fruits and vegetables have a natural sodium content in them. Most proteins as well. So salt as an essential mineral is unavoidable and for good reason. In […]

How To Discover and Avoid Food Allergies

   Have you ever witnessed someone having a severe reaction to a food allergy? This is a very scary thing to see. Or if you have food allergies yourself, you might know the feeling of going into anaphylactic shock. All your air passages feel like they are swollen shut, your tongue can get bigger, and […]

The Salt Suite Recent Testimonials

When you hear about salt therapy as a concept, it can be a little hard to understand the benefits. That is until you hear recent testimonials from Salt Suite clients themselves. That’s the best way to truly learn about anything and everything salt therapy or halotherapy can do for the body. These three clients were […]

Halotherapy For Severe Asthma

When you or someone you love has asthma finding treatment can be complicated. Avoiding your triggers can be another obstacle to overcome. Severe asthma, according to the Allergy and Asthma Foundation of America, affects about 24 million Americans. That’s about 1 in 13 people with the disease. Of course, there are different levels of severity […]

The Salt Mines

Did you know that halotherapy in one form or another has been around for centuries? It actually originated in the salt mines across the globe. This was especially noticed in Poland, Eastern Europe, and Russia. Here’s a little bit of salt history for you having to do with the mining population who worked all those […]

Can Salt Therapy Work After Just One Session?

This is a question that people commonly ask when they first arrive at the Salt Suite. The short answer is yes. Typically, customers with allergies and sinusitis may experience short term results after 1-3 sessions. For best results however, it is best to come on a consistent basis. Salt Therapy is not a cure, but […]

Origins of Salt Therapy

    If you have been coming to the Salt Suite for some time now to take care of your respiratory issues, then you might be curious about how we came into existence. Halotherapy or salt therapy itself is nothing new, because the benefits have been known to people for centuries with natural salt caves all […]

Halotherapy for COPD

If you or someone you love suffers from COPD then you know how difficult this disease can be to treat. “Chronic Obstructive Pulmonary Disease” tends to develop in older adults who have the risk factors for the illness. Sadly this chronic lung disease is responsible for many deaths each year, affecting millions of Americans according […]

Bronchitis and Salt Therapy

Now is the time of year that people tend to get a certain type of bronchitis. This respiratory illness can affect adults and children anytime of year, but has a tendency to flair up during the change of seasons. According to the Mayo Clinic, bronchitis is the inflammation of your bronchial tubes which help the […]

A Rewarding Franchise Opportunity

Have you ever wanted a dream business? You know, one that offers you the opportunity to be your own boss, make a great living, and give back to the community. It sounds almost too good to be true, but in fact this hope can easily be a reality with your own Salt Suite franchise. A […]

The Various Forms of Inflammation

      Inflammation can cause all kinds of issues within the body. The dictionary defines inflammation as, “a localized physical condition in which part of the body becomes reddened, swollen, hot, and often painful, especially as a reaction to injury or infection.” It can be something you can see outside of the body when […]

What is Halotherapy?

      Halotherapy is a salt based treatment that can alleviate a number of conditions. If you suffer from asthma, allergies, respiratory issues, and even COPD, you might be the right candidate for salt treatment. Halotherapy comes from the Greek word, “halos” which means “salt.” All different kinds of salt treatment have been used […]

Is Salt Therapy a Cure For Allergies?

      If you suffer from allergies it can be an enormous pain in the “you know what” to deal with. The symptoms you have to deal with constantly can interfere with your life. Stuffy nasal passageways, congestion in your chest, pounding headaches, and even dizziness can make it difficult to go about your […]

Halotherapy For Asthma: The Best Course Of Treatment

      If you or someone you love has asthma then you know how difficult it can be to control the symptoms. They can come out of nowhere, triggered by exercise, allergies, or even a friend’s cherished pet cat. Asthma is usually an inherited condition you are born with that causes inflamed airways. Although […]

Salt And The Skin

      Salt and the skin are a match made in heaven. This natural element has been used for centuries to treat many different skin ailments, like eczema, psoriasis, and foot fungus. As an antibacterial and antifungal it’s going to work to clear up problem skin with ease. Not only does salt work wonders […]

Are Salt Rooms Sanitary

      A common question we hear at the Salt Suite, is how sanitary are the actual salt rooms? The answer is simple…very! You don’t have to worry about germy bacteria because in all seriousness, our rooms are cleaner than most operating rooms in a hospital. We take special care to make sure that […]

Salt Therapy For Ear Infections

      When you think of ear infections, you probably think only children can get them. The fact is that adults are susceptible to getting certain types of ear infections as well. This is due to a variety of factors including allergies. Some other types come from the very common, “swimmers ear”, and a […]

Are Allergies Hereditary?

      You get a lot of different attributes from your parents. Maybe you love your gorgeous red hair, or stunning blue eyes you inherited from your mother. Or maybe you silently curse every time you put on a bathing suit because you surely got your pale skin from your father. Genetics play a […]

Referral Program

      It’s a given that once you have discovered everything The Salt Suite can do for you, you’ll want to spread the love around! You’ll talk up Halotherapy to anyone who will listen. That’s a great way to show people you are truly doing something unique to benefit your health. The ease at […]

Air Pollution

      Air pollution can come from a variety of sources.  Exhaust fumes from an overabundance of cars, factory emissions, burning fossil fuels, and other industrial activities all contribute to the problem. It’s hard to avoid polluted air in most major cities. Sadly, it’s a fact of our modern existence. Troublesome Pollution Pollution in the […]

A Rewarding Franchise

      Owning a personal franchise can be a rewarding business. Have you always thought about having your own business, but just didn’t find the right opportunity? Maybe you have looked into a few different options and the right fit wasn’t out there…until now. Not only is owning the right franchise a terrific financial […]

Allergy Causes and Symptoms

      When you have allergies, you know how miserable that can be. It’s not lost on you that certain times of year, foods, and everyday allergens can make you feel absolutely terrible. Some of the symptoms are so mind bogglingly difficult to deal with that they can impede your day to day life. […]

Salts From Around The World

        July 1st, 2016 Salt is truly one of the most miraculous minerals in the world. Not only are their majestic salt caves located in Russia, Poland, and the Ukraine, there are also a variety of edible salts that can be incorporated into a healthy diet. Different types of salt add flavor […]

Diet and Asthma: Good and Bad Foods

        July 1st, 2016 The National Institute of Health has something to say recently about asthma and food. If you have asthma you are well aware of some triggers that can bring on the symptoms of your illness. Maybe it’s pet dander, being outside in the grass too long, or even strong […]

Creating Healthy Habits

July 1st, 2016 Any change begins with introspection. Creating a healthy habit starts by acknowledging a need for change. When starting a new regimen like salt therapy or breaking a current bad habit, the first step is recognizing our desire to improve. One of the most important aspects of this is a simple reason. Having […]