Blog

Speleotherapy vs. Salt Therapy

 You may know what salt therapy or halotherapy is by now, but have you also heard of speleotherapy? There are some very key differences between the two, so let’s explore what they are so that you can make the best determination of what’s right for your body. The Basics of Speleotherapy Speleotherapy is salt therapy, […]

Salt Therapy for Asthma

If you or someone you love suffers from asthma, it can be a very traumatic thing to go through. That panicky feeling where you just can’t breathe is a nightmare to deal with. Sometimes you never know when an attack might strike. Asthma is a chronic illness that affects the breathing passageways resulting in times […]

How Does Salt Therapy Help Allergies?

When you have allergies some of the symptoms can drive you crazy! People experience seasonal and everyday allergens differently, but the symptoms of headaches, stuffy nasal passageways, itchy eyes, and trouble breathing are some the possible ways allergies may affect your body. They can also be worse at different times of the year or you […]

What is Halotherapy?

Have you heard of halotherapy? This isn’t a new treatment in any way, in fact, it’s been around for centuries from different parts of the world, mainly in Poland, and Eastern Europe. Now you can experience halotherapy from the Salt Suite right in the Florida area. Halotherapy or salt therapy, as it’s sometimes commonly called, […]

Asthma Remedy for Kids

Parents can now feel good about giving their children natural allergy relief with the Salt Suite. That’s right, halotherapy is here to save the day being the “superhero” of treatment your child needs to feel better. You as a mom or dad can feel a little bit like Superman in the process. Watching your child […]

Breathe Easy With Salt Therapy for Stress

Life can be difficult to deal with sometimes. With everything you have to do in your busy day, stress can build up creating issues within your body that can be tough to deal with. Headaches, muscle pain, eye strain, and fatigue are just a few symptoms the body produces in response to stressful situations. You […]

Asthma Symptoms and Triggers to Watch out For

If you have asthma you’re well aware of the troublesome symptoms that can occur. The tightening in your chest, the wheezing, when you can’t or feel like you are unable to catch your breath. Some people cough or have shortness of breath at night. It can be a pretty scary feeling to deal with. Asthma […]

Natural Treatment for Allergies

Allergies can attack any time of the year. It’s not just in the springtime anymore for most people. Environmentally speaking it’s hard to tell why this problem is so prevalent across the United States. Allergies can plague you with bothersome symptoms all year long. Some of those symptoms are stuffy nasal passages, trouble breathing, itchy […]

The Seasonal Allergies To Worry About For Fall

Fall allergies can be just as big of a problem as in the spring, for many people. Seasonal allergies are often described as “hay fever” and it’s really the body’s response to allergens in the air. Certain times of year can be worse than others. Most seasonal allergies flare up in the spring and fall, […]

Hay Fever In The Fall Can Be A Sneezy Nightmare

Hay fever is actually just another name for seasonal allergies. The hay fever symptoms you have to worry about can be a sneezy nightmare. Not only does the ragweed in the air bring about sneezing with your hay fever problems, but you’ll also experience itchy, watery eyes, a scratchy throat, and pain in your sinuses. […]

How In-Home Dust Mites Can Affect Your Breathing

Dust mites are everywhere. They are in your home, car, office space, and even in public spaces like restaurants and stores. How do you avoid dust mites? Well the problem is that you really can’t. Sorry! Dust mites are a fact of life, but you don’t have to live with the symptoms dust mite allergies […]

What To Do If You Have Mold In Your House

Mold. One big bad word that can be pretty scary in person, if you have mold in your home. This type of mold that grows in areas of your house can cause a litany of problematic allergy symptoms to deal with. Some of those include stuffy nasal passages, sinus pain, headaches, and even respiratory issues. […]

Psoriasis And Salt

Psoriasis is a skin condition that is characterized by dry scaly patches of skin. It can be itchy, unattractive, and make you self conscious about showing off your skin. Those rough patches of skin can show up basically anywhere on your body, including your legs, arms, neck, and even your scalp around the hairline.  Treating […]

Health And Wellness Franchise Industry

The health and wellness industry is booming. That’s the best news! Not only are people enjoying a life of better health, but for those that are interested in getting a piece of the business action, this can be done in a number of ways. One of those is by owning a Salt Suite franchise. Have […]

The Salt Suite For Eczema

Eczema is traumatic for children and adults to deal with. It’s mainly characterized by inflamed or irritated skin. More than 3 million people in the United States alone have this skin condition that isn’t curable. Now Salt Therapy or Halotherapy can provide you with a natural way to manage your symptoms. The Salt Suite For […]

The Salt Suite And 30,000 Customers!

We’ve hit a milestone at the Salt Suite! Let’s celebrate our 30,000 happy and healthy customers together. It’s amazing that this many people have explored how halotherapy or salt therapy can benefit their bodies in so many ways. Between our five stellar locations, we’ve hit this massive milestone with everyone on the path to greater […]

Salt Therapy For Kids

Kids need the benefits of salt therapy too. For those little ones that suffer from asthma, allergies, ear infections, or skin conditions like eczema and psoriasis, time in the Salt Suite rooms can help treat those conditions. Plus, the kids don’t even really know they are receiving treatment, because it’s not a “scary” doctor’s office […]

Salt Therapy On Cruise Ships

“Climb aboard, we’re expecting you…”Salt therapy is becoming so popular that even cruise ships are getting in on the action. How great is that? Did you get the “Love Boat” reference? Norwegian Cruise Lines now have salt spas on board many of their flagship luxury liners. That way you don’t have to abandon your halotherapy […]

Mindful Mineral Products

As the leading provider of salt therapy or halotherapy in the Florida area, the Salt Suite is very aware of certain salt based mineral products that are on the market today. Some are terrific, while others you might want to stay away from. Mainly you want to look for products that contain all natural, organic […]

A Typical Salt Suite Session

Halotherapy is becoming so popular that it’s almost on everyone’s radar now. This is terrific news! People are talking about this centuries old therapy that utilizes salt charged air in specific treatment rooms. You may have heard about us and wondered what this wonderful salt experience is all about? The Salt Suite is one such […]

Natural Remedies Trending

People are always looking for the “next best thing” in wellness therapy. Life can be tough to deal with sometimes. Illnesses, conditions, and daily stressors make trips the the doctor’s office or specialists a regular occurrence for some people. Looking toward natural remedies can be a way of helping to supplement doctor recommended treatments. Here […]

Summer Allergies

When you think of allergies, what season comes to mind? Spring is the most likely answer for many people all over the United States. Although when you look at the seasonal allergy charts in the Florida area, allergies can pop up almost any time for those that are sensitive to them, but there is one […]

Sinusitis Or Cold Symptoms?

Sometimes it’s hard to tell the difference between a run-of-the-mill cold and a more serious case of sinusitis. Either way can be fairly annoying to deal with. So how do you tell what the difference is between the two? Here are some key differences between a cold and those symptoms it brings, versus a case […]

Inhalers and Salt Therapy

Asthma affects about 1 in 12 people in the United States alone. That’s around 25 million people who suffer from this lifelong disease, which causes trouble with a person’s breathing. Those that have the illness sometimes are prescribed an inhaler by their doctor. We at the Salt Suite treat a number of people with asthma […]

New Location Now Open

Let’s hear it for our new Salt Suite location! Hooray! We are celebrating our new location in Boca Raton. So now salt therapy in Boca Raton is readily available for many people that need specialized halotherapy treatments. Joining our four other locations including Delray Beach salt therapy, Lake Worth, Palm Beach Gardens, and Fort Lauderdale […]

Booking Your First Session

When you decide to pursue therapy at the Salt Suite, it’s very easy to make your first appointment. Find the location nearest you and give us a call. Our consultants will be happy to guide you through the process and answer any questions you might have. Some people are very confused at first on how […]

What Is A Salt Lamp?

Have you ever heard of a salt lamp? This handy little device to have in your home can do some pretty magical things to the air around you. The air quality might need a little attention in your house, especially if you live in a high allergy environment or have a few pets running around. […]

Who Benefits From Salt Therapy?

Salt therapy is geared towards helping a few different ailments. There are actually quite a few on the list of conditions that will benefit. This type of “halotherapy” or salt therapy works for both children and adults. If you haven’t heard of salt therapy, don’t worry it’s nothing new. This type of treatment has been […]

Salt Therapy And Psoriasis

Salt therapy and psoriasis are a match made for each other. When you have psoriasis you know how difficult it can be to treat with conventional methods. All the creams and lotions in the world sometimes isn’t enough, is it? So you may need to try Salt therapy from the Salt Suite! What Is Psoriasis? Psoriasis […]

Sinusitis and Salt

Sinusitis is an inflammation of your nasal passageways. This is where the tissues that line up in your sinus area are swollen and infected. It can occur in a simple cold that turns into a sinus infection, in people with allergies, and sometimes those who have a deviated septums. Generally though when you have sinusitis, […]

How To Create A Habit

Creating a healthy habit takes a little bit of effort. Alright, sometimes it takes a ton of effort! Whether that’s in relation to working out, eating better, or even submitting to a therapy that you’ll benefit from, it takes dedication. Everyone leads fairly busy lives, so making a change can require you to rethink your […]

What is COPD?

You may have seen those commercials on television where a grandfather is talking to his granddaugthers about his breathing. He says that “sometimes grandpa has trouble with huffing and puffing, just like the big bad wolf.” The two little girls listen to him intently, very concerned about their beloved grandfather being alright. Then the commercial […]

What Causes an Ear Infection?

It might seem like children are the only ones you ever hear about with ear infections. In fact adults get them just as much as the little ones in reality. When you have an ear infection it can mean intense pain and throbbing coming from your inner ear canal. Ear infections occur for a variety […]

Top 10 Worst Airborne Allergies

Airborne allergens can be a nightmare to deal with. They attack your body’s immune system triggering an allergic response. This might include stuffy sinus passageways, dry cough, itchy eyes, and even headaches. Those are just a few of the main symptoms that can happen. Everyone reacts to allergens a little bit differently. Sometimes these allergies […]

Mindful Meditation and Salt Therapy

Have you ever explored what mindful meditation can do for you? The theory behind this form of beneficial meditation is that you can achieve a better center within yourself, if you can practice this philosophy on a daily basis. It only takes a little bit of time each day. Plus you can truly practice this […]

Salt Therapy and Dermatitis

Skin issues can be a nightmare to deal with. Dermatitis or “eczema” as its more commonly called is a disorder that is characterized by skin inflammation. Many times this term refers to a group of diseases that also correlate to other conditions, such as allergies, hay fever, and asthma problems. In the United States alone […]

The Salt Suite Life

When you or someone you love has respiratory problems, you want to seek help fast. Sometimes traditional medications or methods aren’t alleviating the issue. For those with allergies, asthma, diseases like COPD, or sinus issues, salt therapy can be an amazing lifestyle change. All you have to do is commit to a series of ongoing […]

Tell A Friend About The Salt Suite

Once you start coming to our facility in any of our Florida locations, you are going to want to share the great news! Better breathing, skin health, and less allergy issues are all going to be the result of your membership when you visit our healing therapy rooms on a regular basis. Our Referral Program […]

How Many People Have Allergies?

   When you look at the amount of people that have allergies, it can be a little scary. According to AAFA.org, there are an estimated 50 million people in the United States alone with nasal allergies. The symptoms of daily allergies, or even seasonal ones can be quite annoying, interfering greatly with your day to […]

Allergy Induced Asthma

     When you have asthma it’s vital to understand your triggers. You can feel that attack coming on out of nowhere. That tight feeling in your chest, the sheer panic of not being able to take a deep breath, and the knowledge that the attack is imminent. Sometimes allergies can lead to an unprovoked […]

Salt: The Essential Mineral

   Salt is everywhere. In the human body, it’s in our blood, sweat, and tears literally. Plus, it’s in many of the foods we eat everyday. Even some fruits and vegetables have a natural sodium content in them. Most proteins as well. So salt as an essential mineral is unavoidable and for good reason. In […]

How To Discover and Avoid Food Allergies

   Have you ever witnessed someone having a severe reaction to a food allergy? This is a very scary thing to see. Or if you have food allergies yourself, you might know the feeling of going into anaphylactic shock. All your air passages feel like they are swollen shut, your tongue can get bigger, and […]

The Salt Suite Recent Testimonials

When you hear about salt therapy as a concept, it can be a little hard to understand the benefits. That is until you hear recent testimonials from Salt Suite clients themselves. That’s the best way to truly learn about anything and everything salt therapy or halotherapy can do for the body. These three clients were […]

Halotherapy For Severe Asthma

When you or someone you love has asthma finding treatment can be complicated. Avoiding your triggers can be another obstacle to overcome. Severe asthma, according to the Allergy and Asthma Foundation of America, affects about 24 million Americans. That’s about 1 in 13 people with the disease. Of course, there are different levels of severity […]

The Salt Mines

Did you know that halotherapy in one form or another has been around for centuries? It actually originated in the salt mines across the globe. This was especially noticed in Poland, Eastern Europe, and Russia. Here’s a little bit of salt history for you having to do with the mining population who worked all those […]

Can Salt Therapy Work After Just One Session?

This is a question that people commonly ask when they first arrive at the Salt Suite. The short answer is yes. Typically, customers with allergies and sinusitis may experience short term results after 1-3 sessions. For best results however, it is best to come on a consistent basis. Salt Therapy is not a cure, but […]

Origins of Salt Therapy

    If you have been coming to the Salt Suite for some time now to take care of your respiratory issues, then you might be curious about how we came into existence. Halotherapy or salt therapy itself is nothing new, because the benefits have been known to people for centuries with natural salt caves all […]

Halotherapy for COPD

If you or someone you love suffers from COPD then you know how difficult this disease can be to treat. “Chronic Obstructive Pulmonary Disease” tends to develop in older adults who have the risk factors for the illness. Sadly this chronic lung disease is responsible for many deaths each year, affecting millions of Americans according […]

Bronchitis and Salt Therapy

Now is the time of year that people tend to get a certain type of bronchitis. This respiratory illness can affect adults and children anytime of year, but has a tendency to flair up during the change of seasons. According to the Mayo Clinic, bronchitis is the inflammation of your bronchial tubes which help the […]

A Rewarding Franchise Opportunity

Have you ever wanted a dream business? You know, one that offers you the opportunity to be your own boss, make a great living, and give back to the community. It sounds almost too good to be true, but in fact this hope can easily be a reality with your own Salt Suite franchise. A […]