Do you have trouble sleeping? Find out how to beat insomnia and sleep better without a prescription.
Salt therapy, or halotherapy, is becoming more and more common in the U.S. It actually started many years ago in Eastern Europe, thanks to salt miners.
You may feel lighter and renewed after your first salt therapy session as if you’ve floated into a blissful state of relaxation. So, how should you prepare for your first halotherapy session and what should you expect? We have all the answers in this article, so keep reading.
Struggling to get insomnia relief? Stress is very well at the root of it. Rather than take sleeping pills with various side effects, try these natural remedies for stress and insomnia relief.
Take these steps to slow the aging of your skin and/or relieve eczema symptoms. Starting salt therapy at The Salt Suite® can help you with both.
Toxins in your nasal cavity can lead to allergies, congestion, asthma, and general discomfort. Read on to learn five natural ways to clear nasal cavity toxins.
You don't have to wait until the next cold, flu, or virus attacks your body before taking action. Salt therapy is an all-natural, effective way to help your immune system fight illness. Read on to understand how it works.
Salt therapy does wonders for your mind and body. It can help reduce stress, alleviate skin issue symptoms, and even support your immune system. Learn more about these salt therapy wellness benefits.
People suffering from asthma and asthma attacks may find relief with salt therapy. Salt therapy helps clear the airways and reduce inflammation, which leads to better breathing.