5 Ways Salt Therapy Helps With Allergies

Allergies could be very discomforting, with the constant runny nose, sneezes, itchy teary eyes, and recurrent cough that come with the condition, you could have a bad day without treatment. An allergy is an exaggerated immune response to certain triggers which are called allergens. Examples of these allergens include foods such as nuts, milk, and […]

Allergy Induced Asthma

Do you have asthma? It’s a disorder that’s very common, with an estimated 25 million people in the United States alone suffering from this breathing problem. That’s 1 in 12 people, according to the Center For Disease Control. There are a few different categories of how asthma occurs, but many people have what is called […]

Sinusitis and Salt

If you have ever had a sinus infection, you know what a major pain dealing with those symptoms can be. This is especially true if you are one of the unlucky ones that get recurring sinus infections or sinusitis, as it’s also called, throughout the year. Sinusitis is an inflammation or swelling of the tissue […]

All About Ragweed

As one of the most common allergens in the air, it can significantly affect your breathing during certain times of the year. It comes from the genus of plant called the Ambrosia, but there are 17 different species of ragweed. It’s everywhere! Each plant can essentially shoot fine powder into the air that can cause […]

Winter Allergies In Florida

Allergies can be a total “you know what” to deal with. Most of the time you think about allergies being a problem during the springtime. That’s a misnomer, unfortunately. Allergies can hit at any time of the year, but winter allergies in Florida can especially be brutal to deal with. With the temperature being warmer […]

Stress Relief At The Salt Suite

Life can be stressful, to say the least. With everything you have to get done in your day with work, family, and friends your schedule can fill up fast. Being busy doesn’t necessarily bring on stress, but sometimes life’s hectic pace can be difficult to deal with. You may also have other troubles in your […]

The Salt Suite Franchise Opportunity

Wouldn’t you love to have your own business? That’s the dream of many people who are stuck in careers which aren’t always fulfilling. A rewarding franchise opportunity is possible doing something that’s beneficial for people from all walks of life, young and more mature. We’re talking about owning a Salt Suite franchise! If you know […]

A Typical Salt Suite Session

Are you curious about the Salt Suite? You may have heard about our fantastic wellness therapy in the Florida area for breathing improvement in those with respiratory conditions, allergies, asthma, or various skin disorders. Halotherapy or salt therapy is based on centuries-old salt treatment in salt mines around the globe, but mainly in Eastern Europe, […]

What Is Inflammation?

Inflammation causes problems in the body. When you consider what inflammation does to people with respiratory conditions, such as COPD (chronic obstructive pulmonary disease), chronic bronchitis, asthma, or allergies, the airways can be constricted when they are inflamed. It can make breathing difficult and uncomfortable. There are ways to treat this issue and one of […]

Halotherapy Research

The research to back up the effectiveness of halotherapy or “salt therapy” is very sound. Over the years since halotherapy has been modernized out of the salt caves and into clinics that can provide salt room chambers, the benefits people have experienced, especially in the case of respiratory diseases is promising. Let’s take a look […]

Speleotherapy vs. Salt Therapy

 You may know what salt therapy or halotherapy is by now, but have you also heard of speleotherapy? There are some very key differences between the two, so let’s explore what they are so that you can make the best determination of what’s right for your body. The Basics of Speleotherapy Speleotherapy is salt therapy, […]

Salt Therapy for Asthma

If you or someone you love suffers from asthma, it can be a very traumatic thing to go through. That panicky feeling where you just can’t breathe is a nightmare to deal with. Sometimes you never know when an attack might strike. Asthma is a chronic illness that affects the breathing passageways resulting in times […]

How Does Salt Therapy Help Allergies?

When you have allergies some of the symptoms can drive you crazy! People experience seasonal and everyday allergens differently, but the symptoms of headaches, stuffy nasal passageways, itchy eyes, and trouble breathing are some the possible ways allergies may affect your body. They can also be worse at different times of the year or you […]

What is Halotherapy?

Have you heard of halotherapy? This isn’t a new treatment in any way, in fact, it’s been around for centuries from different parts of the world, mainly in Poland, and Eastern Europe. Now you can experience halotherapy from the Salt Suite right in the Florida area. Halotherapy or salt therapy, as it’s sometimes commonly called, […]

Asthma Remedy for Kids

Parents can now feel good about giving their children natural allergy relief with the Salt Suite. That’s right, halotherapy is here to save the day being the “superhero” of treatment your child needs to feel better. You as a mom or dad can feel a little bit like Superman in the process. Watching your child […]

Breathe Easy With Salt Therapy for Stress

Life can be difficult to deal with sometimes. With everything you have to do in your busy day, stress can build up creating issues within your body that can be tough to deal with. Headaches, muscle pain, eye strain, and fatigue are just a few symptoms the body produces in response to stressful situations. You […]

Asthma Symptoms and Triggers to Watch out For

If you have asthma you’re well aware of the troublesome symptoms that can occur. The tightening in your chest, the wheezing, when you can’t or feel like you are unable to catch your breath. Some people cough or have shortness of breath at night. It can be a pretty scary feeling to deal with. Asthma […]

Natural Treatment for Allergies

Allergies can attack any time of the year. It’s not just in the springtime anymore for most people. Environmentally speaking it’s hard to tell why this problem is so prevalent across the United States. Allergies can plague you with bothersome symptoms all year long. Some of those symptoms are stuffy nasal passages, trouble breathing, itchy […]

The Seasonal Allergies To Worry About For Fall

Fall allergies can be just as big of a problem as in the spring, for many people. Seasonal allergies are often described as “hay fever” and it’s really the body’s response to allergens in the air. Certain times of year can be worse than others. Most seasonal allergies flare up in the spring and fall, […]

Hay Fever In The Fall Can Be A Sneezy Nightmare

Hay fever is actually just another name for seasonal allergies. The hay fever symptoms you have to worry about can be a sneezy nightmare. Not only does the ragweed in the air bring about sneezing with your hay fever problems, but you’ll also experience itchy, watery eyes, a scratchy throat, and pain in your sinuses. […]

How In-Home Dust Mites Can Affect Your Breathing

Dust mites are everywhere. They are in your home, car, office space, and even in public spaces like restaurants and stores. How do you avoid dust mites? Well the problem is that you really can’t. Sorry! Dust mites are a fact of life, but you don’t have to live with the symptoms dust mite allergies […]

What To Do If You Have Mold In Your House

Mold. One big bad word that can be pretty scary in person, if you have mold in your home. This type of mold that grows in areas of your house can cause a litany of problematic allergy symptoms to deal with. Some of those include stuffy nasal passages, sinus pain, headaches, and even respiratory issues. […]

Psoriasis And Salt

Psoriasis is a skin condition that is characterized by dry scaly patches of skin. It can be itchy, unattractive, and make you self conscious about showing off your skin. Those rough patches of skin can show up basically anywhere on your body, including your legs, arms, neck, and even your scalp around the hairline.  Treating […]

Health And Wellness Franchise Industry

The health and wellness industry is booming. That’s the best news! Not only are people enjoying a life of better health, but for those that are interested in getting a piece of the business action, this can be done in a number of ways. One of those is by owning a Salt Suite franchise. Have […]

The Salt Suite For Eczema

Eczema is traumatic for children and adults to deal with. It’s mainly characterized by inflamed or irritated skin. More than 3 million people in the United States alone have this skin condition that isn’t curable. Now Salt Therapy or Halotherapy can provide you with a natural way to manage your symptoms. The Salt Suite For […]

The Salt Suite And 30,000 Customers!

We’ve hit a milestone at the Salt Suite! Let’s celebrate our 30,000 happy and healthy customers together. It’s amazing that this many people have explored how halotherapy or salt therapy can benefit their bodies in so many ways. Between our five stellar locations, we’ve hit this massive milestone with everyone on the path to greater […]

Salt Therapy For Kids

Kids need the benefits of salt therapy too. For those little ones that suffer from asthma, allergies, ear infections, or skin conditions like eczema and psoriasis, time in the Salt Suite rooms can help treat those conditions. Plus, the kids don’t even really know they are receiving treatment, because it’s not a “scary” doctor’s office […]

Salt Therapy On Cruise Ships

“Climb aboard, we’re expecting you…”Salt therapy is becoming so popular that even cruise ships are getting in on the action. How great is that? Did you get the “Love Boat” reference? Norwegian Cruise Lines now have salt spas on board many of their flagship luxury liners. That way you don’t have to abandon your halotherapy […]

Mindful Mineral Products

As the leading provider of salt therapy or halotherapy in the Florida area, the Salt Suite is very aware of certain salt based mineral products that are on the market today. Some are terrific, while others you might want to stay away from. Mainly you want to look for products that contain all natural, organic […]

A Typical Salt Suite Session

Halotherapy is becoming so popular that it’s almost on everyone’s radar now. This is terrific news! People are talking about this centuries old therapy that utilizes salt charged air in specific treatment rooms. You may have heard about us and wondered what this wonderful salt experience is all about? The Salt Suite is one such […]

Natural Remedies Trending

People are always looking for the “next best thing” in wellness therapy. Life can be tough to deal with sometimes. Illnesses, conditions, and daily stressors make trips the the doctor’s office or specialists a regular occurrence for some people. Looking toward natural remedies can be a way of helping to supplement doctor recommended treatments. Here […]

Summer Allergies

When you think of allergies, what season comes to mind? Spring is the most likely answer for many people all over the United States. Although when you look at the seasonal allergy charts in the Florida area, allergies can pop up almost any time for those that are sensitive to them, but there is one […]

Sinusitis Or Cold Symptoms?

Sometimes it’s hard to tell the difference between a run-of-the-mill cold and a more serious case of sinusitis. Either way can be fairly annoying to deal with. So how do you tell what the difference is between the two? Here are some key differences between a cold and those symptoms it brings, versus a case […]

Inhalers and Salt Therapy

Asthma affects about 1 in 12 people in the United States alone. That’s around 25 million people who suffer from this lifelong disease, which causes trouble with a person’s breathing. Those that have the illness sometimes are prescribed an inhaler by their doctor. We at the Salt Suite treat a number of people with asthma […]

New Location Now Open

Let’s hear it for our new Salt Suite location! Hooray! We are celebrating our new location in Boca Raton. So now salt therapy in Boca Raton is readily available for many people that need specialized halotherapy treatments. Joining our four other locations including Delray Beach salt therapy, Lake Worth, Palm Beach Gardens, and Fort Lauderdale […]

Booking Your First Session

When you decide to pursue therapy at the Salt Suite, it’s very easy to make your first appointment. Find the location nearest you and give us a call. Our consultants will be happy to guide you through the process and answer any questions you might have. Some people are very confused at first on how […]

What Is A Salt Lamp?

Have you ever heard of a salt lamp? This handy little device to have in your home can do some pretty magical things to the air around you. The air quality might need a little attention in your house, especially if you live in a high allergy environment or have a few pets running around. […]

Who Benefits From Salt Therapy?

Salt therapy is geared towards helping a few different ailments. There are actually quite a few on the list of conditions that will benefit. This type of “halotherapy” or salt therapy works for both children and adults. If you haven’t heard of salt therapy, don’t worry it’s nothing new. This type of treatment has been […]

Salt Therapy And Psoriasis

Salt therapy and psoriasis are a match made for each other. When you have psoriasis you know how difficult it can be to treat with conventional methods. All the creams and lotions in the world sometimes isn’t enough, is it? So you may need to try Salt therapy from the Salt Suite! What Is Psoriasis? Psoriasis […]

Sinusitis and Salt

Sinusitis is an inflammation of your nasal passageways. This is where the tissues that line up in your sinus area are swollen and infected. It can occur in a simple cold that turns into a sinus infection, in people with allergies, and sometimes those who have a deviated septums. Generally though when you have sinusitis, […]

How To Create A Habit

Creating a healthy habit takes a little bit of effort. Alright, sometimes it takes a ton of effort! Whether that’s in relation to working out, eating better, or even submitting to a therapy that you’ll benefit from, it takes dedication. Everyone leads fairly busy lives, so making a change can require you to rethink your […]

What is COPD?

You may have seen those commercials on television where a grandfather is talking to his granddaugthers about his breathing. He says that “sometimes grandpa has trouble with huffing and puffing, just like the big bad wolf.” The two little girls listen to him intently, very concerned about their beloved grandfather being alright. Then the commercial […]

What Causes an Ear Infection?

It might seem like children are the only ones you ever hear about with ear infections. In fact adults get them just as much as the little ones in reality. When you have an ear infection it can mean intense pain and throbbing coming from your inner ear canal. Ear infections occur for a variety […]

Top 10 Worst Airborne Allergies

Airborne allergens can be a nightmare to deal with. They attack your body’s immune system triggering an allergic response. This might include stuffy sinus passageways, dry cough, itchy eyes, and even headaches. Those are just a few of the main symptoms that can happen. Everyone reacts to allergens a little bit differently. Sometimes these allergies […]

Mindful Meditation and Salt Therapy

Have you ever explored what mindful meditation can do for you? The theory behind this form of beneficial meditation is that you can achieve a better center within yourself, if you can practice this philosophy on a daily basis. It only takes a little bit of time each day. Plus you can truly practice this […]

Salt Therapy and Dermatitis

Skin issues can be a nightmare to deal with. Dermatitis or “eczema” as its more commonly called is a disorder that is characterized by skin inflammation. Many times this term refers to a group of diseases that also correlate to other conditions, such as allergies, hay fever, and asthma problems. In the United States alone […]

The Salt Suite Life

When you or someone you love has respiratory problems, you want to seek help fast. Sometimes traditional medications or methods aren’t alleviating the issue. For those with allergies, asthma, diseases like COPD, or sinus issues, salt therapy can be an amazing lifestyle change. All you have to do is commit to a series of ongoing […]

Tell A Friend About The Salt Suite

Once you start coming to our facility in any of our Florida locations, you are going to want to share the great news! Better breathing, skin health, and less allergy issues are all going to be the result of your membership when you visit our healing therapy rooms on a regular basis. Our Referral Program […]

How Many People Have Allergies?

   When you look at the amount of people that have allergies, it can be a little scary. According to, there are an estimated 50 million people in the United States alone with nasal allergies. The symptoms of daily allergies, or even seasonal ones can be quite annoying, interfering greatly with your day to […]

Allergy Induced Asthma

     When you have asthma it’s vital to understand your triggers. You can feel that attack coming on out of nowhere. That tight feeling in your chest, the sheer panic of not being able to take a deep breath, and the knowledge that the attack is imminent. Sometimes allergies can lead to an unprovoked […]